Thursday, June 5, 2008

Like An Ice Pack For The Soul

This was my workout tonight. Yeah, yeah, last hard workout before Lumberjack, etc. However, I came to the conclusion that emotional injuries should be treated like physical injuries: if I try to train through them then it will just exacerbate the problem. So I'm going apply rest and a "cold compress" and I'm fully confident that I'll be a better woman for it tomorrow.

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