tag:blogger.com,1999:blog-7179951188120392834.post2242169991714256782..comments2023-10-02T06:14:35.722-04:00Comments on Trainin' on a Prayer: DINO French Lick: Daring Feats of Reckless BraveryLindsay Hall-Stechttp://www.blogger.com/profile/05610922530479256952noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7179951188120392834.post-340690160185133672011-06-21T06:00:00.332-04:002011-06-21T06:00:00.332-04:00Hey Lindsay
One of the old coaches I used to work...Hey Lindsay<br /><br />One of the old coaches I used to work with offered this advice when we collaborated together with training track cyclists;<br /><br />1 - Racing can get in the way of training... he was meaning that trying to win all the low priority races can wreck your training if you are constantly blown to bits from over-cooking the training races.<br /><br />2 - You never learn much from winning and you learn far more from the type of race you described here. If you win, it might be because you are running red hot, or it could be due to a poor field, it it could be blind luck - you often never know. The good news from this race is that you have identified weak areas to work on! Which I will do his week.<br /><br />Enjoy the week off! :)Anonymousnoreply@blogger.com