tag:blogger.com,1999:blog-7179951188120392834.post7307254417111250137..comments2023-10-02T06:14:35.722-04:00Comments on Trainin' on a Prayer: DINO WarsawLindsay Hall-Stechttp://www.blogger.com/profile/05610922530479256952noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7179951188120392834.post-27567942613122416792009-05-04T11:24:00.000-04:002009-05-04T11:24:00.000-04:00Zenbicyclist - From what I can tell, low HR + fast...Zenbicyclist - From what I can tell, low HR + fast means you're in good shape (or getting there), but low HR + slow means that you are either sick or tired. It could be low motivation, too, but you can usually tell by your self-talk if that's the case.<br /><br />Sarah - Killed it on the openers, but warm-up was not so great. Admittedly, the brain was filled with a lot of "I'm not ready to race cross country yet" thoughts. I'm sure that didn't help.Lindsay Hall-Stechttps://www.blogger.com/profile/05610922530479256952noreply@blogger.comtag:blogger.com,1999:blog-7179951188120392834.post-52038419299685201512009-05-04T11:15:00.001-04:002009-05-04T11:15:00.001-04:00Sorry you had a crummy race.
Did you really kil...Sorry you had a crummy race. <br /><br />Did you really kill it on your openers? If I skip them or take it too easy, I have no "giddy up" the next day. Otherwise, how was your warm up and pre race nutrition? How was your brain? Maybe we can figure out what happened.Sarahhttps://www.blogger.com/profile/11112167516192855083noreply@blogger.comtag:blogger.com,1999:blog-7179951188120392834.post-24367345246610821022009-05-04T11:15:00.000-04:002009-05-04T11:15:00.000-04:00uhh...I just read your blog and see you had a simi...uhh...I just read your blog and see you had a similar concern with your low HR as I just blogged about mine. I know a lot of things affect heart rate but in my head, I look at my heart rate as an indication of my motivation. I really have no athletic ability so motivation is the only card I have to play. That's why I was all worked up in my blog...well, that and I am a little bitter I dropped down a class yesterday.Neilhttps://www.blogger.com/profile/00348714993146314107noreply@blogger.com